MASTER+ Trai­ning Time and Self-Management

Fun­da­men­tals of Time and Self-Management

This trai­ning focu­ses on the key prin­ci­ples of effec­tive time and self-manage­ment in the con­text of a Master’s pro­gramme. The main ques­tion is how you can plan your time stra­te­gi­cally and set meaningful prio­ri­ties in order to suc­cessfully balance aca­de­mic requi­re­ments, intern­ships or part-time jobs, and your Master’s the­sis. You will learn prac­ti­cal methods and stra­te­gies to approach tasks in a struc­tu­red way, orga­nise your workload more effi­ci­ently, and improve your per­so­nal pro­duc­ti­vity in a sus­tainable manner.

A fur­ther focus lies on deve­lo­ping a con­scious and pro­fes­sio­nal approach to stress and pres­sure during inten­sive study pha­ses. You will reflect on typi­cal chal­lenges such as time cons­traints, pro­cras­ti­na­tion, or fee­lings of over­load, and work on prac­ti­cal solu­ti­ons that can be applied directly in ever­y­day life. The goal is to sup­port you in gai­ning more cla­rity and con­fi­dence in your stu­dies while also buil­ding skills that will be valuable for your future pro­fes­sio­nal career.

Trai­ning Topics:

• Set­ting prio­ri­ties & defi­ning goals
• Time plan­ning & effi­ci­ent work organisation
• Mana­ging stress & procrastination

Dr. Mar­tin Buch­mann was born in Lin­den­fels in 1977 and, after stu­dy­ing mate­ri­als sci­ence in Darm­stadt and Jena, he spent more than ten years working in manage­ment posi­ti­ons at start-ups and major inter­na­tio­nal cor­po­ra­ti­ons. During this time, he lear­ned to app­re­ciate the variety of chal­lenges invol­ved in lea­ding peo­ple in dif­fe­rent teams and was signi­fi­cantly invol­ved in the deve­lo­p­ment of inter­nal lea­der­ship pro­grams. At the Jena loca­tion Dr. Mar­tin Buch­mann is coa­ching since 2019. He is respon­si­ble for team and lea­der­ship deve­lo­p­ment pro­grams as well as work­shops for stra­tegy and pro­cess opti­miza­tion. In addi­tion, he is a cer­ti­fied trai­ner for the DiSG®-Persönlichkeitsmodell.

All par­ti­ci­pants in our MASTER+ pro­gram are invi­ted to get to know the com­pany and, above all, the tech­no­logy and the peo­ple behind it, and to ask many curious questions.

About Opto­Net MASTER⁺

Opto­Net MASTER+ is Opto­Net e.V.›s pro­gram for pro­mo­ting young talent. Every year, ambi­tious mas­ter’s stu­dents in the rele­vant fields of stu­dies are given the oppor­tu­nity to get to know the com­pa­nies and rese­arch insti­tu­tes of Thu­rin­gia as the loca­tion for pho­to­nics. Com­pa­nies from the Opto­Net mem­ber group accom­pany the pro­gram exclu­si­vely, pro­vi­ding pro­fes­sio­nal input and tips on start­ing a career.

NOTE

By sub­mit­ting the regis­tra­tion form, you agree to be lis­ted on an atten­dee list which will be available to other atten­dees. Fur­ther­more, you agree to allow pic­tures of the event to be shown on our web­sites and our social media accounts, unless you expli­citly object before the event.